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Hatha Yoga s Jankou

No reviewsBartókova 2d, Old Town, Slovakia

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Hatha Jóga s Gabi je jemná a vyvažujúca prax zameraná na vedomé dýchanie, presnú posturálnu alignáciu a uvoľnenie napätia. Gabi vedie triedy s dôrazom na vnútorný pokoj, správnu alignáciu tela a individuálne potreby cvičiacich. Vhodné pre začiatočníkov a pokročilých študentov, ktorí chcú posilniť telo, zlepšiť flexibilitu a nájsť harmóniu medzi telom a mysľou.
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Intermediate
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